Personal / Business Coach & Psychotherapist
DISCOVER PRACTICAL SKILLS TO LIVE A LIFE WITH MEANING
Holistic Coaching & Psychotherapist
‘If it’s time for you to triumph obstacles then you are in the right place’
Taking back control of your life by making informed decisions and empowered choices is essential to moving forward towards a life of health, success and serenity. I assist women achieve self-leadership and become impactful leaders in their families, communities, teams, & businesses through therapy, coaching, mentoring and e.courses.
My name is Yolande Hart; I am an empathic, passionate and disruptive Personal /Business Coach & Psychotherapist with over 25 years’ experience providing advisory and direction to motivate people to overcome obstacles and make actionable plans to achieve their goals.Drawing from a range of therapeutic modalities to respond to individual needs, I design person-centric- customised programs to enhance overall wellness & performance, boosting both personal and professional life.
→ You will engage mental, physical, emotional and spiritual elements to achieve healthy & inspired ways of Self-Leadership
→ By working vertically you can address dysfunctions, personal to spiritual alignment & how to move authentically into a Leadership role.
My Background & Certifications
I am a member of the Psychotherapy and Counselling Federation of Australia (PACFA) and Australian Counselling Association (ACA). Other qualifications include a 4-year Diploma in Transpersonal Behavioural Psychology & Psychotherapy, Diplomas in Business Management, Cert VI Training & Development, Personal Fitness & Yoga Teacher plus other training certifications.
- Psychology – Applied (Jungian)
- Behavioural (Function & Qualities)
- Humanistic (Holistic Centred)
- Energy Psychology (Energy Systems)
- Thought Matrix Meridian Therapy (TMMT)
- Thought Field Therapy (TFT)
- Bi-Lateral Stimulation Process (EMDR)
- Somatic Experiencing Body Attention
- Kinesiology Neurological Disorders
- Soulful Presence Counselling
- Inner Family Systems – Parts Work
- CBT Cognitive (Thought)
- Mindfulness & Trauma Sensitive Yoga
- Trance (Hypnosis)
- Dream Work & Art Therapy
- NLP Neuro-Linguistics
Coaching the Corporate Sector → Business Breakthrough Expert
‘Invest in your employees’ happiness and they will invest their energy & passion into your business’
As an Entrepreneur and Businesswoman with a strong background in coaching the business & corporate sectors, I have a unique blend of experience in business development, human resources, research, and project management. I possess a broad perspective of organizations, which allows me to advance my clients’ emotional intelligence, so they achieve unparalleled levels of both personal and professional growth.
I will advise you in
→Developing effective Change Agents; by successfully engaging and empowering persons in Leaderships roles to become the driving force behind business’ processes of change, helping you structure and implement continuous improvement initiatives that foster a culture of accountability, trust, professional development, high-performance, and ethical behaviour.
→Turning business owners/executives/management into goal-oriented highly determined leaders with the capacity to overcome obstacles, set clear objectives, define detailed plans and surpass targets.
→Developing high impact tactics and programs focused on increasing self-confidence, critical thinking, problem-solving, team building and motivation.
→Improving the overall success and client retention of your business by delivering world-class performance training, new business development and compelling negotiation & communication skills.
Our Holistic Approach
The holistic approach I have adopted into my work is heavily influenced by my own personal journey into Psychology, Coaching, Hypnotherapy, Buddhism, Yoga, Meditation, and Mindfulness Training over the past 30 years with some of the world’s most respected teachers.
My centered living approach looks closely at each individual’s path to find meaning and purpose; taking into account mental and emotional states, and encouraging individuals to consider relationships, lived experiences, lifestyle, habits, goals, mindset, spiritual, dreams, and symbology.
→It is by understanding deeply what hinders, motivates and inspires you as an individual, that together we can customise the best possible strategies using effective modalities to help you achieve both personal and professional aspirations.
I hope that working together you will discover that personal liberation is more than just growing yourself – it’s about knowing yourself!
Women in Business
“If your actions inspire others to dream more, learn more, do more and become more, you are a leader.” – John Quincy Adams
Great leaders are compelling (and coherent) communicators who turn their ideas and principles into actions. Women in business, is a highly effective coaching program that will help you identify core behavioural aspects of yourself (thinking, beliefs, attitudes, and values) that impact outcomes.
→ Program focused in facilitating the cultivation of a strong self-identity as a woman in a leadership role, strengthening personal skills and team capacities.
→ Main subjects: Self-Awareness, Self-Management, Skill Building, Social Awareness, Relationship Management, Effective Leadership, Interpersonal Skills, Communication Styles, hire your Tribe, Improving Productivity, Being Intuitive, Empathic & Inspiring, whilst finding a balance between Work and Personal life.
Through coaching you will improve your team management skills, increasing their performance, cohesion, retention and motivation, impacting both top and bottom line results.
Offers a way to live and work with deep satisfaction, meaning and fulfilment. The primary purpose of coaching is to bring you closer to being the best and most authentic version of yourself.
→Dynamic interplay between different spheres of human existence – thoughts, emotions, physiology (body somatic), language, beliefs, and actions.
→Stimulates change in perceptions, attitudes and beliefs resulting in the removal of significant barriers to personal development and the spontaneous development of more effective patterns of behaviour and communication.
Holistic coaching in
- Increasing your confidence and self-belief
- Creating a vision for a life you will love
- Understand your unique values and strengths
- Overcoming your self-limiting beliefs
- Improving your relationships
- Managing stress effectively & developing a sense of inner calm
- Improving your health and wellbeing
- Understanding the importance of prioritising time for self-care
- Creating a healthy relationship with money
- Discovering new creative interests
- Spiritual Development
A holistic approach helping people to find meaning and increase self-awareness to better understand themselves and the world around them.
→Both body (somatic senses) and mind (cognitive senses) are engaged in counselling and treatment simultaneously.
→Increases self-awareness and intuition while helping you make peace through resolution with traumatic experiences of the past.
→Successful approach helping clients develop healthy coping mechanisms as it enriches self-awareness and acceptance.
→Enhances communication and reduces anxiety.
Centered therapy is beneficial for those experiencing the following:
- Adult Childhood Abuse & Trauma
- Post-Traumatic Stress Disorder (PTSD)
- Trauma / Attachment Issues / Loneliness
- Anxiety / Panic Attacks / Depression
- Obsessive-Compulsive and Related Disorders
- Substance-Related and Addictive Disorders
- Attention-Deficit Hyperactivity Disorder (ADHD)
- Relationship / Separation / Divorce / Couples Therapy
- Fear / Withdrawal / Pleaser / Self – Esteem Issues
- Perfectionism / High Achiever / Procrastinator
- Life Transitions / Chronic Fatigue / Sleep Issues
- Grief / Loss / Bereavement
- Anger Management / Fear of Criticism
- Sexual Intimacy & Difficulties
- Health & Wellbeing / Psychosomatic Illnesses
Given the spread of the novel coronavirus (COVID-19) all over the world, multiple businesses have shifted their services online.
You will be happy to know that we at yolandehart.com are one of these companies and will now continue to offer online therapeutic services to clients.
Here are a few frequently asked questions about online therapy or online counselling with their respective answers.
Receiving therapy online is exactly the same as receiving therapy face-to-face with your therapist. All the same ethical regulations will be adhered to, and the same level of attention and care will be granted to teach client.
There are two ways that you can get in touch with your therapist. First is a private conversation exchange that works similarly to email. The other is a live chat box that allows you to speak with your therapist in real time. Note that the time duration for an in-person session and an online session will be exactly the same.
The statistics suggest that they are both equally beneficial to people for all sorts of concerns and problems that are brought to the therapists’ attention. In fact, some find having a digital footprint of their exchange with their therapist to be useful later on for self-reflection.
To get started with online counseling, you will require an internet or broadband connection, a tablet, smart phone or laptop for your virtual session and a platform such as skype or zoom for you to have the session on. You may also want to invest in a camera or microphone that works – usually a smart device such as laptop or smartphone with WhatsApp comes equipped with these items or features.
After setting a date and time in consultation with your therapist, the only preparation you will need to do before your virtual therapy session is to find a comfortable, private space where you can speak freely with your counselor. This space should ideally be rid of any distractions for the duration of your session for it to be a fruitful exercise.
Requires 24 hours’ notice required unless in the case of an emergency.
Business Coaching 60-minute: $150
Personal Coaching 60 minutes: $70
Counseling Session 60 minutes: $50
(Fees have been lowered to assist during Covid)
I am happy to provide you with a receipt that you may file with your insurance company to request reimbursement.
Get in Touch
Reach Out for Your Free 15 Minute Consultation
If you’re ready to get started, reach out and let me know. When you call you can ask me questions, and I can share further my therapeutic approach. This will give us a chance to explore if we’d be a good match. I look forward to talking with you